The Bronze Spoon
spoon Fed
90 day access to the Spoon Fed
A 90 day programme designed to guide you through all you need to know about how to drop fat and keep it off
This is honest, clear and to the point fat loss advice
what you will get
SIMPLE, AFFORDABLE FAT LOSS EDUCATION
Designed to help you drop fat, lose inches and gain confidence
OVER 90 DAYS, YOU WILL GET:
- 12 health and nutrition fat busting topics, delivered in 4 key modules
- Flexible learning with a mix of short, bite sized videos, supported with to the point infographics, to be watched and read at your own pace
- Test your knowledge with short, fun (optional) end of module quizzes
- Access to a private Facebook group to benefit from a community of likeminded individuals can bring
- Facebook lives with myself to answer your burning questions
- Bonus module available
AT THE END OF 9O DAYS, YOU WILL:
- Become confident in knowing what you need to do to drop fat
- Understand what works and doesn’t work to drop inches using evidence based principles that have worked time and time again
- Be able to separate nutrition fact from fiction
- Understand the non negotiables for fat loss success
- Pick up nifty tips and tricks to support your weight loss journey